"And I took the one less traveled by..." from the poem "The Road Not Taken" by Robert Frost Road trips. You either hate them or you love them. I married into a family that will go anywhere in a car, anytime, any distance. They don't bat an eye at traveling cross country from Cali to New England to see the leaves change color. And they always want to take the obscure routes less traveled (thank you Robert Frost). They love road trips so much they start planning the next one during the current one. I, on the other hand, have moved road trips on my "Rating Spectrum for Travel" from ' loathe' to ' heavily avoid' , just a few notches down from going into a public hot tub (but slightly above eating slimy okra). Car sickness has been a constant travel companion of mine, along with Flaming Hot Cheetos, lattes and those chocolate covered acai things from Costco. I can't say for sure whether car sickness comes before or after my ...
"Does someone need a hug?" ~Elf, to a raccoon Have you hugged today or been hugged? Hugging is or should be a vital part of our existence. Science says it produces "cuddle" hormones that relieve stress and endorphins that are more powerful than morphine. Apparently there is a 4/8/12 rule according to Virginia Satir (author & psychotherapist): We need 4 hugs a day for survival, 8 hugs a day for maintenance, and 12 hugs a day for growth. Sounds like hugging has a lot of benefits. Don't you wish you could just send or receive hugs to people with more impact than an emoji? Somehow the impact of 🙏 doesn't seem to convey the emotional support we need in times of distress and anguish. At times, though well-meaning, the phrase "praying for you" can sometimes seem rote and convenient, when we may want to love on them or be loved by them more fully. How can we support and encourage friends and family when they are reaching out in ...